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At ease! Relax your neck-back-shoulders at the keyboard

When
22 Aug 2013
5:30 PM
Location
Amiya - The Indian Room, 252 Route 46 West, Parsippany, NJ 07054

Registration

Member Early-Bird – $55.00
Member Regular – $60.00
Member Walk-ins – $65.00
Non-Member Early-Bird – $70.00
Non-Member Regular – $75.00
Non-Member Walk-Ins – $80.00

Registration is closed

Start Time: Reg. 5:30 pm

Alan Seiden

presents

At ease! Relax your neck-back-shoulders at the keyboard

Tips to help computer workers avoid repetitive strain injury and stay poised at work. Includes how to arrange your computer workstation and learn healthy postural habits. A personal approach that blends my years of work as a professional software developer with my training as a Feldenkrais® teacher. Formerly called Healthy Computing.

Note, this topic is not limited to just IT professionals. Virtually everyone can benefit from this presentation. So please feel free to invite your co-workers, friends etc.

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